Episode 64: You Come First

from Feel GOOD and GET Tough Hosted by J F Hancock

Feel GOOD and GET Tough Podcast Episode 64: You Come First - As a parent we often are busy taking care of other people that we forget to take care of ourselves. How many times in life do we start working on ourselves and making changes only to discover that we ended up back in the same place where we started? We need to set boundaries for our wellbeing. We need to exercise self-discipline to keep those boundaries. By doing this we are no longer where we started but in a new and better place. Alejandra Chrisafulli, 180 Method - https://www.theballercoach.com/the-180-method-masterclass Plexus Slim – https://shop.plexusworldwide.com/FGandGT/product/plexus-slim-hunger-control Start your own blog - http://wordpress.com/refer-a-friend/2joK6NvFevJB3nozMQGe Start your own podcast on Anchor - https://anchor.fm/feelgoodandgettough Your Support is Appreciated - https://anchor.fm/feelgoodandgettough/support Join us on Facebook - https://www.facebook.com/feelgoodandgettough For questions or comments; [email protected] Visit us on our website. https://www.feelgoodandgettough.com

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Episode 64: You Come First

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How long is this episode of Feel GOOD and GET Tough?

This episode is 9 minutes long.

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This episode was published on October 8, 2021.

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