Episode 65: Beyond The Octagon

from The Release Valve · host The Release Valve

On this episode I am joined by former UFC fighter, The Ultimate Fighter season 12 winner and Hatha yoga instructor Jonathan Brookins. Jonathan and I discuss his life as a mixed martial artist, his journey to India and how he got into yoga, the power of mindset and visualization, and how he's using yoga to help other martial artists.

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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Episode 65: Beyond The Octagon

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This episode is 52 minutes long.

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This episode was published on March 13, 2026.

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