Episode 65 - Clean vs. dirty bulk / Top five nutrition trackers / Why can't I feel my glutes during a workout

In this week's episode, Josh and Jesse talk about bulking. Is it better to do a "clean" bulk or a "dirty" bulk. What's the difference? Then, they talk about the top five nutrition tracking apps. Finally, they answer a listener question: Why can't I feel my glutes when I workout? How do I fix it?   This or That: Plank vs. Crunch  SkiErg vs. Rower Ashwagandha vs. Creatine  Pulled pork vs. Brisket  CrossFit vs. Bodybuilding  Donation page: AGH Run for Women's and Newborn Health: https://aghfvmf.givecloud.co/fundraisers/no-bs-fitness   Music Credit: Bensound - Highoctane