Episode 65 - "Coaching the Masters Athlete Pt. 1"

from The Whiteboard Brief · host CrossFit Ares

In this episode, Coach Kristin and Coach John dive into coaching the masters athlete. Part 1 of this 2 part episode, we discuss the various types of masters athletes, things to be aware of as aging occurs, how to train, and what goals to have. All this specifically through the eyes of the coaches who guide these athletes hands on day to day towards a better life. Aging is inevitable, but it can be pretty awesome if you make it.

Episode metadata supplied by the publisher feed · Published Jun 19, 2023

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Episode 65 - "Coaching the Masters Athlete Pt. 1"

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This episode was published on June 19, 2023.

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