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Épisode 65 : Comment bien préparer son match mentalement ? episode artwork

EPISODE · Nov 23, 2021 · 40 MIN

Épisode 65 : Comment bien préparer son match mentalement ?

from Court N°1 · host RMC

Comment ne pas trembler lors d'une balle de match ? Comment réussir à faire le vide autour de soi ? Peut-on se concentrer uniquement sur l'instant présent ? Cette semaine, Court Numéro 1 s'intéresse à la préparation mentale avec Ronan Lafaix, coach mental. Pour mieux gérer toutes ses émotions, Ronan livre tous ses secrets à Nicolas Jamain, Éric Salliot et Florent Serra.

Episode metadata supplied by the publisher feed · Published Nov 23, 2021

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Production : Geoffrey Charpille Réalisation : Julie Deroo

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Épisode 65 : Comment bien préparer son match mentalement ?

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This episode is 40 minutes long.

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This episode was published on November 23, 2021.

What is this episode about?

Comment ne pas trembler lors d'une balle de match ? Comment réussir à faire le vide autour de soi ? Peut-on se concentrer uniquement sur l'instant présent ? Cette semaine, Court Numéro 1 s'intéresse à la préparation mentale avec Ronan Lafaix, coach...

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