Episode 65: Creating Your Mental Health W/ Adiasha Richards LMHC

On this episode of The Rise of The Creative Podcast we interview the amazing Adiasha Richards LMHC of Growth & Transitions Counseling! She dropped so many gems in regards to mental health and opened our eyes to the many stigmas associated with mental health in the black community as well as in the Caribbean community. We also spoke about depression and mental health issues among creatives as well. This episode gets really deep and we are super excited that Adiasha stopped by to shed some much needed insight into these topics. Follow her on Instagram @Queenz_Therapist. If you're interested in any therapy sessions or mental health counseling of any sort, go to http://growthandtransitionscounseling.com & you can speak with Adiasha or any of the other amazing clinicians she has on her team. You can follow our podcast on Instagram at @RiseOfTheCreativeNYC to keep the conversation going!