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Episode 65: Emotional Eating And Body Image - Let's Chat About It. episode artwork

EPISODE · Sep 22, 2022 · 34 MIN

Episode 65: Emotional Eating And Body Image - Let's Chat About It.

from Grace-Filled Grit with Lana Stenner · host Lana Stenner

Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.For further inspiration, you can follow her on Instagram @gospelcenteredhealthTo purchase her Bible study and Healthy Habits journal visit www.gospelcenteredhealth.comFor counseling and information visit https://pvcounselingcenter.com/The October 2nd Kansas City Light the Night for Life Festival & Run details https://www.lightthenight4life.com/We would love to connect with you!!!https://www.instagram.com/lanastenner/https://www.tiktok.com/@lanastennerandgoatganghttps://lanastenner.com/newsletter/Email us at [email protected]

What this episode covers

Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom. For further inspiration, you can follow her on Instagram @gospelcenteredhealth To purchase her Bib...

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Episode 65: Emotional Eating And Body Image - Let's Chat About It.

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Frequently Asked Questions

How long is this episode of Grace-Filled Grit with Lana Stenner?

This episode is 34 minutes long.

When was this Grace-Filled Grit with Lana Stenner episode published?

This episode was published on September 22, 2022.

What is this episode about?

Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating....

Can I download this Grace-Filled Grit with Lana Stenner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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