Episode 65: How to Reclaim Radical Responsibility for Your Health & Wellness with Dr. Michelle Peris

What this episode covers

It is time to reclaim our health AND take radical responsibility for our health. So many of us, including myself, have been led into the sick-care system with the belief that that path is the only way. Yet, if you are here you know that the sick-care system can never offer us the vitality, energy, and life that we are here to live. Dr. Michelle Peris is here to help us advocate for our own health and be in the driver's seat of our, very personal, wellness journey. She recognizes how it can be challenging when we don't have the support that we need in our everyday lives. We dive into why so many of us feel lost and confused when it comes to our wellness, it's more common than you think. We truly have been led astray and it's time to open up to new possibilities and perhaps, a new lens through which to look at life. She shares why we must move into harmony with the divine feminine with us, and how our menstrual cycle is a superpower that lies latent within us. She examines all 4 phases of our cycle and how to embrace each of the gifts within them. To create harmony, balance, and flow in our lives we must be willing to open up to the possibility that we, in fact, contain the power within us already. Diving into menopause, Dr. Peris urges us to embody this sacred stage of our lives and how we still live by the cycles of the moon. I hope you love this conversation as much as I did. My wish is you leave this podcast empowered, inspired, and motivated to live fully as you and love your body as much as it loves you.

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