Episode 65- Nervous System Regulation and Diabetes with Brooke Stewart

Join us in this incredibly insightful conversation with our friend, Brooke Stewart. Do you notice blood sugars spiking coinciding with high energy/high stress situations? Brooke explains the science behind this, what you can do about it, and how to regulate your nervous system in order to contribute to diabetes management. We've already been putting some of her suggestions into practice and are seeing massive improvement! Brooke Stewart's IG: https://www.instagram.com/sugarb_and_me?igsh=MzRlODBiNWFlZA== Babysitters: https://www.typeonetogether.com/t1dbabysitting Team Together: https://www.typeonetogether.com/teamtogether T1D Diagnosis: Made Simple: https://www.typeonetogether.com/madesimple Omnipod 5 Auto Mode Masterclass: https://stan.store/typeonetogether/p/auto-mode-masterclass Tandem Control IQ Deep Dive: https://www.typeonetogether.com/tandem Travel Masterclass: https://stan.store/typeonetogether/p/t1d-travel-masterclass Navigating Nutrition Masterclass: https://stan.store/typeonetogether/p/-9m6nt Masterclass Hub (Sick Day, T1D & School, Celiac) Coming Soon!: https://www.typeonetogether.com/copy-of-courses Better Together Group Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdOPsdNQGTBCBcx8IpFMwrTekVI0MsO1SLdcYurj1c1VtbL4A/viewform T1D Grandparents Course: https://stan.store/typeonetogether/p/t1d-grandparents-course- Super Parents Community on the Honey Health App: https://honeyhealth.app.link/28gQmJjyDsG Products: https://www.typeonetogether.com/shop Free Resources: https://stan.store/typeonetogether Instagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogether Website: www.typeonetogether.com [http://www.typeonetogether.com/]  Amazon Storefront: https://amzn.to/3VaKSD0  Facebook Group: https://www.facebook.com/groups/typeonetog