EPISODE · Nov 19, 2018 · 17 MIN
Episode 65 Reprogram the autopilot
from ThePresentShow · host Lele
This time The Present Show is with Paul Heil, Employee Experience Specialist @IBM with a natural and long experience in mindfulness. In this episode we talk about: Paul journey into mindfulness Tunnel vision How we as humans have the natural tendency to switch on the autopilot Body scan Being always engaged with something VS just being with ourselves Enjoy the show.
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Episode 65 Reprogram the autopilot
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