Episode 65: Sabbath Mindset - Happiness through Creating ...

What this episode covers

Why is it so hard for us to rest?In this episode of Happiness Through Creating, we explore the philosophy and spirituality of the Sabbath—the ancient idea that rest is not the opposite of creation, but an essential part of it.Drawing on insights from thinkers like Abraham Joshua Heschel, Aristotle, Josef Pieper, and Augustine of Hippo, we explore why true leisure is foundational to culture, creativity, and happiness.Across Jewish, Christian, and Islamic traditions, sacred pauses remind us that identity is more than productivity. Rest becomes a rhythm that restores clarity, creativity, and joy.Sometimes the most powerful thing we can create isn’t more work.It’s space.You can learn even more by following on: Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/briancbarlow⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/briancbarlow/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/briancbarlow/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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Frequently Asked Questions

How long is this episode of Happiness through Creating?

This episode is 9 minutes long.

When was this Happiness through Creating episode published?

This episode was published on March 13, 2026.

What is this episode about?

Why is it so hard for us to rest?In this episode of Happiness Through Creating, we explore the philosophy and spirituality of the Sabbath—the ancient idea that rest is not the opposite of creation, but an essential part of it.Drawing on insights...

Can I download this Happiness through Creating episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.