Episode 65: The Best Blood Tests for Perimenopause & Midlife Health

Discover the most important blood tests to track in your 40s and perimenopause, including optimal ranges, what your GP might miss, and how your results can explain fatigue, low mood, weight changes, and more. You’ll learn: Why blood work becomes more important in your 40s Why trends over time matter more than isolated results The “low-hanging fruit” markers that can mimic perimenopause symptoms The essential blood tests to request annually, and the optimal ranges to look for How nutrient absorption declines with age + stress When to consider deeper private testing Key nutrients that aren’t easily tested but may need supplementing in perimenopause Links: Take my free perimenopause quiz: https://quiz.francescaliparoti.com/start-page  Explore my Midlife Thrive membership: https://francescaliparoti.com/midlife-thrive-membership/  Work with me 121: https://francescaliparoti.com/services/ Connect with me on Instagram: https://www.instagram.com/perimenopause.with.francesca/  Support for the Empowered Perimenopause Podcast Your support in listening to these episodes means the absolute world to me and helps me make an impact with my work, which is why I’m here. I’d be so grateful if you could subscribe and share, and leave a review – 5 stars would be amazing and so helpful!