Episode 65 – The Mattress Matters! Improving Sleep Health with Jack Dell’Accio from Essentia

Jack Dell’Accio, CEO and Founder of Essentia, is a renowned sleep coach and business leader who has spent the last 21 years developing the best wellness and performance mattress on the market. Today, Jack Dell’Accio’s expertise in sleep wellness and quality has catapulted him into a prominent sleep consultant for professional sports athletes and teams.  In this episode, we dive into the science behind perfecting Essentia mattresses, which have been hailed as the only organic foam mattress that truly captures all seven elements of restorative sleep.  Tune in this week as we talk about how Jack uncovered the dangers of the average mattress and how his company’s innovative material technology might just be the future of sleep health. HIGHLIGHTS Of The Data Driven Podcast [2:30] Jack’s Journey Into Engineering Mattresses [5:58] Synthetic vs. Naturals: What’s Going On In Our Homes? [1120] How Essentia Became A Mattress for Sleep Wellness [16:36] The Invisible Effects of the Average Mattress on Health [19:55] Achieving the Gold Standard for Mattresses [23:36] Essential’s Commitment to Social and Environment Impact [29:12] A Crash Course on Sleep Optimization [33:38] A Case Study on Improving the Sleep Health of Pro Athletes [38:53] Biohacks to Improving Body Heat and Air Quality Learn more about Jack Dell’Accio’s work over here: Website: https://myessentia.com/ Instagram: https://www.instagram.com/essentiaorganicmattress/ Twitter: https://www.facebook.com/EssentiaOrganicMattress Linkedin: https://www.linkedin.com/in/jack-dell-accio-96966423  This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 65 – The Mattress Matters! Improving Sleep Health with Jack Dell’Accio from Essentia appeared first on Heads Up Health.

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