Episode 65 - Think That Knee Replacement is Inevitable? Think Again. Osteoarthritis with Expert Dr. Yurth

Send me a text! I'd LOVE to hear your feedback on this episode!I am always eager to hear of preventative measures or prolonging wellness measures.  Often we find in  orthopedics, it is reactive rather than proactive, and then there is no choice but to replace that hip or that knee.Why do we all assume that arthritic pain is simply a degenerative condition, inevitable for so many as we get older?Dr. Elizabeth Yurth, an incredibly well-accredited orthopaedic physician (with many additional credentials in longevity) & head of the Boulder Longevity Institute, is changing this narrative and helping those with osteoarthritis and chronic pain in ways the majority of these physicians don't even consider.We get into all of it here - inflammation, what might be inflammatory markers, peptides and how they come into play and so much more. If you suffer with arthritis, or even think you have the beginnings of arthritis, this is a must listen.  To get in contact with Dr. Yurth and her team, contact The Boulder Longevity Institute.Please - share this episode with anyone who may benefit and as always, I can't even tell you how much ratings and reviews matter to us podcasters.  I would be filled with so much gratitude if you can take a few minutes to give back and do this for me.💚🖤💚Go ahead and follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/https://www.instagram.com/sandykwellness/Join here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...