Episode 65 - Validation, Self-Validation: How, Who & Why?

Validation is at the heart of our ability to get along with others and build relational bonds. Validation is the opposite of insulting, dismissing, or belittling. Age does not matter. People of all ages need validation. It's how we find our place in the world. Listen to this week's podcast to see how important it is for people to feel understood, seen, and heard. The act of validation increases trust and builds lasting relationships.