Episode 66 – Brad Sims – Training for the Randomness of Life and OCR

Episode 66 - Brad Sims - Training for the Randomness of Life and OCR by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/Episode.66.Trainingfortherandomnessoflifeandocr.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: For this episode, I had the pleasure of speaking with Brad Sims,CPT, obstacle, nutrition and health coach.  We had a great discussion about the concept of training in a way that will set you up to succeed in both your personal life, and in OCR. Often, this means finding a way to account for the total randomness that seems to always pop up in both! You can find Brad at at his website, by emailing him at [email protected], or on facebook. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Resilient OCR Racers, Nutrition For Performance, Running Injury Support Group, CrossFit Elite Performance Group, Get Your Fix Physical Therapy, Get Your Fix Nutrition Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.