Episode 66: Can Diaphragmatic Breathing Help Decrease Blood Pressure?

Hypertension (HTN) is known as the silent killer because of its silent damage over years and years, leading to the number one cause of death coronary artery disease. We know lifestyle change has significant effect on preventing and decreasing HTN, but pharmacologic management is typically the primary driver. So what if there was another tool that could help decrease blood pressure in a non-pharmacologic way? What if we incorporate a breathing technique that will not only help BP control but also have other great physiologic improvements at the same time? In this episode: Mechanics of diaphragmatic breathing Defining RMT Benefits of diaphragmatic breathing on the heart Discuss the role of respiratory metaboreflex Discuss the role of the baroreflex Discuss Sympathetic and Parasympathetic input on the heart Join my main newsletter: https://allthingscardiopulm.ck.page/9bb2730421 Want to sign up for a mentoring call with Dr. Burriesci? Sign up here: https://www.allthingscardiopulm.com/mentoring Interested in Jane? Jane, is an all-in-one practice management software with helpful features to power your practice. Head to jane.app/burriesci . to book a personalized demo. Don't forget, you can use the code CARDIOPULM1MO at the time of sign-up for a 1-month grace period applied to your new account. Find me on: IG: @all_things_cardiopulm Threads: @all_things_cardiopulm Website: www.allthingscardiopulm.com Youtube: @allthingscardiopulm Linked-In: Rachele Burriesci Text at 913-308-4494