Episode 66: Couples Who CrossFit Together...... PR Together with Richelle and Alex Yates

In this heartfelt — and hilarious — episode, Joyce and Blake sit down with Rachelle and Alex Yates, a Kingman CrossFit couple proving that love, lifting, and life under one roof can actually work (most days 😉).💪 What You’ll Hear in This Episode:🏋️‍♀️ Rachelle’s CrossFit journey — from new mom stepping into CrossFit for the first time to finding confidence, community, and her competitive side.💞 Alex’s transformation — how watching Rachelle fall in love with fitness inspired him to join, grow, and push himself alongside her.🏠 Balancing love, life & lifting — parenting, nutrition, and even building their dream home (literally — Alex built it!).💬 Candid couple talk — from cheering each other on to knowing when to stay quiet mid-WOD 😅.👧 Special guest alert! — their daughter Ella joins the conversation to ask her parents a few fun and unfiltered questions, giving listeners a peek into the family side of fitness life.🥇 Looking ahead — joint goals, Rachelle’s step into Olympic weightlifting, and what’s next for the Yates family.With laughs, honesty, and plenty of love, this episode captures what it means to grow together — as athletes, partners, and parents — all through CrossFit.🎧 Listen now on Spotify, Apple Podcasts, iHeartRadio, and Amazon Music!💬 Join the conversation:Follow us on Instagram @savagelyscaled and tell us — do you and your partner work out together, or are you still trying to convince them to join the cult? 😏💥 And remember... if this episode is your pre-workout, then you’re welcome.Until we meet at the whiteboard again… BYE! 👋