Episode 66 - Jackie Kirchner, RD - How to Handle the Holidays

from The HAPPY HEALTHY STRONG PODCAST · host Oak Strength

The holidays can be hard to handle! Adam sits down with Jackie Kirchner, RD of Jackie Kirchner Nutrition, and go over the tips and tricks to how to handle the holiday with confidence!!! Plan, eat smart, move and exercise, don't sweat the small stuff, and enjoy your family and friends! #merrychristmas #happynewyear

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This episode is 29 minutes long.

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This episode was published on December 14, 2022.

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