EPISODE · Jan 24, 2017 · 34 MIN
Episode 66- Shawn Myszka, Movement Training and the 3 B's of Movement
from CVASPS The Podcast · host Central VA Sport Performance
In today's episode of The Podcast we have The Movement Miyagi himself Shawn Myszka on to discuss how he evaluates his athlete's and looks at movement in competition to help improve their performance. We start out looking at how he handles his athlete's in season. We then touch upon what common sports problems are, how to define them, and how we can get better at looking at them. Next he gets into the 3 B's of movement, and finish out with how he's handling his pro guys now. The links referenced are below:Twitter:@movementmiyagi https://twitter.com/MovementMiyagi?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorWebsite:http://www.optimizemovement.com/sq/35323-movement-mastery-introYouTube:https://www.youtube.com/channel/UCI0sfP6vEMuR-EyC673uplgBlog: https://footballbeyondthestats.wordpress.com/?ref=spellingENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
What this episode covers
In today's episode of The Podcast we have The Movement Miyagi himself Shawn Myszka on to discuss how he evaluates his athlete's and looks at movement in competition to help improve their performance. We start out looking at how he handles his athlete's in season. We then touch upon what common sports problems are, how to define them, and how we can get better at looking at them. Next he gets into the 3 B's of movement, and finish out with how he's handling his pro guys now. The links referenced are below: Twitter: @movementmiyagi https://twitter.com/MovementMiyagi?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Website: http://www.optimizemovement.com/sq/35323-movement-mastery-intro YouTube: https://www.youtube.com/channel/UCI0sfP6vEMuR-EyC673uplg Blog: https://footballbeyondthestats.wordpress.com/?ref=spelling ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
NOW PLAYING
Episode 66- Shawn Myszka, Movement Training and the 3 B's of Movement
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m