Episode 66: Take weight off your mind: Enjoy lasting results without a diet

from Eating For You · host Sallyanne Pisk

Have you set a new year's resolution to lose weight? Maybe this year, or in the past? In this episode, I am going to share why your resolution may not have lasted and provide tips on what to do instead. Even though Eating for You is a non-diet approach, I am not anti weight loss, but I know, having worked for over 30 years in health, that focusing on food and weight does not deliver lasting results. Book your FREE 45 Minute Call here: https://eatingforyou.com.au/free-plan

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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Episode 66: Take weight off your mind: Enjoy lasting results without a diet

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This episode is 22 minutes long.

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This episode was published on January 22, 2024.

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