Episode 66: Train Your Brain - with Pamela Brett

UPSCALING THE HARDWARE OF YOUR BIOLOGICAL COMPUTER In this episode, inspired by the work of Dr. Joe Dispenza, myself and Pamela Brett dive into: 1. Her belief cycle and my confidence equation. 2. Our thoughts and their connection to our mind and body. 3. The power of someone to hold us accountable to changing the patterns of our thoughts. 4. The willingness and the desire to want more for ourselves. When we learn something new this physically changes our brain, and when we EXPERIENCE and put into action what we have learned, this creates a memory. Hence, new experiences and taking action connects our mind with our body, and this breaks our routines, forcing us to come ALIVE. For 1:1 life and confidence coaching for your teen you will find my website below to book a complimentary connection call: www.kristisimonscoaching.com You can also send me a message. I am a real human that loves connection and sharing meaningful conversations!  Thank you so much for being here, Kristi xo