Episode 669: Ep 669 The Role of Electrolytes for proper Hydration.

When it comes to fueling your body, is water enough, or do electrolytes hold the real power?Timothy Mount is a nutrition expert and supplement formulator with more than 20 years in the natural products industry. He previously co-founded Winged Wellness, a national supplement brand sold in retailers like Target and Whole Foods and helped pioneer the collagen category earlier in his career. Today he’s the CEO of VitaSweets and the Heavy Metals Awareness Project (hMAP), a nonprofit organization focused on safer nutrition products and public education about heavy metal contamination.Topics: calcium/magnesium muscle contractions, sodium potassium electrical signals, hydration helps with nutrient transport inside cells.Heavy MetalsThe connection to mineral sourcing; gold mining & coal burning power plants, bioaccumulation, major health concerns - neurological and thyroid.Worldwide perspective - EU, WHO, Minamata Convention, FDAhMAP - Heavy Metals Awareness Project, our mission; certification of clean products, call to action.Learn more about VitaSweetsLearn More about Tim Mount and hMAP