Episode #67 - All About Worry

Worry is a coping mechanism to navigate uncertainty, anxiety, and angst. The goal is to have some control over our worry, so it doesn't run our thinking without our permission! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching