Episode 67: Crazy Things Fat Loss Experts Say

from Cut The Fat Weight Loss Podcast · host Ray Hinish And Blythe Wagner

In today's episode Blythe and I do a little "Fat Loss Free-styling" where we "chew the fat", so to speak, about fat loss. We discuss a number of things that we hear "fat loss expert" say that we feel is not entirely accurate or is actually downright wrong. So, today's episode is about doing a little myth-busting where we discuss things like: Should you detox to lose weight? Is sugar the cause of obesity, rather than carbs in general? Do you need to eliminate all carbs? Should you totally overhaul your lifestyle?

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This episode is 30 minutes long.

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This episode was published on June 18, 2013.

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