Episode #67 - Feng Shui How It Can Help Your Health with Cathi Hargaden

When you're looking to get healthy and improve your fitness, have you considered the environment you live in? If you're living in a cluttered, disordered world, you're not fully focused on the things that are important to you: your health and wellbeing. The principles of Feng Shui focus around the balance of energy flow in your body and in your home, removing physical and metaphorical blockages to cleanse your body and allow it to heal. This week, Feng Shui expert Cathi Hargaden talks to us about how you can bring the ideas of Chinese philosophy into your own life to tackle issues that affect your physical health, such as stress or insomnia. If you're not sleeping well, your body can't heal and rejuvenate - not great for getting into shape and feeling fantastic. By making changes to your environment, you could see real change in your physical self as well. In the modern world, we're surrounded by technology and therefore by electricity. Could this explain why we find it so hard to shut off at night? There's a lot of things in our surroundings that might be affecting us, and Cathi talks us through some of the changes you can make, and how they can work. If you would like to find out more about Feng Shui or arrange a private consultation, you can visit Cathi's website at www.fengshuimasteryshow.com To see real examples of Feng Shui in action and to discover how the techniques work, go to www.fengshuimasteryshow.com Got a question for us about this week's episode? Contact us and get involved in the discussion!