EPISODE 67: "Fly Down the Hill" with Emma Uvena

In this episode, Bri Goodfellow chats with Emma Uvena about her inspiring journey of training and completing a Half Iron Man after listening to Geoff Coggin's Podcast Episode (Episode 49), and how she is about to begin training for her Full Iron Man in the coming year.  Through this training with a few other members in our STRONGSIDE community, Emma has learned what she is capable of, how to stop allowing her past narrative of "I can't," and "I'll never," control her potential.  Emma gives a beautiful analogy to how to stop riding the breaks, fly down the hill, and finally be introduced to your Higher Self.