Episode 67: Get to Know Yourself with Self-Assessments episode artwork

EPISODE · Apr 8, 2025 · 1H 14M

Episode 67: Get to Know Yourself with Self-Assessments

from Spilt: A Podcast with Charlene and Tonya · host Tonya and Charlene

In this episode, we dive into the first part of our self-assessment journey, where we explore the powerful questions that help uncover your strengths, weaknesses, and deeper truths. We go over each question and share our answers, discussing what they reveal about our current mindset, values, and goals. This is just the beginning—while we reflect on the questions and their surface-level answers today, we'll save the deeper evaluations and actionable takeaways for part two, where we’ll take a closer look at how these insights can guide our personal growth and mental wellness.Tune in for a candid discussion and get ready to reflect along with us—your journey of self-discovery is about to begin!Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mailto:[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you have comments, questions, or ideas about future episodes. Be sure to follow, rate, and review to stay informed about future episodes. You can find us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/spilt.apodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/spilt.podcast/Disclaimer: The views expressed are solely those of the hosts and should not be considered medical or mental health advice.

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Episode 67: Get to Know Yourself with Self-Assessments

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This episode was published on April 8, 2025.

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