Episode 67: How to Fix Your Gymnast's Sugar "Addiction" [PARENT INTERVIEW]

Do you ever feel like your gymnast is obsessed with or "addicted" to sugar!?Do you worry about your competitive gymnast and what she eats!?If you said "yes" to either of those, this candid parent interview is for you!On today's episode I'm joined by one of our level 10 gymnast parents who shares with me how and why her gymnast was "addicted" to sugar and the crazy piece of advice I gave her to fix this...which actually worked!Links & Resources The Balanced Gymnast® Program for level 5-10 female gymnasts Episode 45: What College Bound Gymnasts Need to Know about Nutrition with Tiffany Campbell MS, RD, CSSD, CBDTConnect with Christina on Instagram @the.gymnast.nutritionist or [email protected]

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This episode is 38 minutes long.

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This episode was published on October 9, 2023.

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