EPISODE · May 19, 2026 · 36 MIN
Episode 67: How to Handle Criticism Like a Leader with Michelle Li
from In Confidence with Lisa Sun: A Gravitas Podcast · host Lisa Sun
Have you ever received a piece of criticism that hit you harder than you expected? Maybe it came from a boss, a stranger, or someone whose opinion you cared about more than you wanted to admit. The way you respond to that moment can define your confidence, your career, and how far you go. In this episode of In Confidence, Lisa sits down with Emmy Award winning journalist, news anchor, and founder of The Very Asian Foundation, Michelle Li, to unpack one of the most universal experiences we all face: how to handle criticism without letting it derail you. In this episode you will learn: Why criticism hits so hard and why that is completely normal How to tell the difference between criticism worth keeping and criticism worth leaving behind Why being honest about your feelings is the first step to moving through it How to use criticism as fuel to prove people wrong and push yourself forward The one question to ask yourself the next time criticism lands hard Don't let criticism define you. Let's turn it into fuel. Download our free PDF to stop letting criticism break you Follow Michelle Li Support The Very Asian Foundation 00:00 Intro 02:02 Meet Michelle Li 09:51 How to Handle Criticism 10:51 The Voicemail That Went Viral 17:21 From Moment to Movement 22:47 When to Use Criticism and When to Let It Go 29:22 The Michelle Formula for Dealing with Criticism 34:14 Lisa's Power Move and Shoutout Connect With Us So You Never Miss a Moment of Inspiration: Visit Our Website Get Our Best-Selling Book in Paperback Follow Gravitas on Instagram Follow Lisa on Instagram Connect with Lisa on LinkedIn Follow Gravitas on TikTok Follow Gravitas on Substack Suggestions or Questions? Email Us.
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Episode 67: How to Handle Criticism Like a Leader with Michelle Li
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