Episode 67 - March Wellness Review 2021

from Strive for Great Health Podcast · host Dr. Richard Harris

Happy March! This episode is our monthly wellness review, where we cover four different topics. In this episode, we discuss: ➡️Wellness Journey: What is "healthy" ➡️Article 1: It's time to talk about the COVID-19 pandemic as a cardiometabolic phenomena ➡️Article 2: Mindfulness and improvements in migraine headaches ➡️ Supplement Discussion: Copper Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924

What this episode covers

Happy March! This episode is our monthly wellness review, where we cover four different topics. In this episode, we discuss: ➡️Wellness Journey: What is "healthy" ➡️Article 1: It's time to talk about the COVID-19 pandemic as a cardiometabolic phenomena ➡️Article 2: Mindfulness and improvements in migraine headaches ➡️ Supplement Discussion: Copper Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course (https://theghwellness.teachable.com/p/5pillarsbundle): https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine (https://rootinevitamins.df7rps.net/c/2446411/853842/10924): https://rootinevitamins.df7rps.net/c/2446411/853842/10924

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Episode 67 - March Wellness Review 2021

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This episode is 44 minutes long.

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This episode was published on March 17, 2021.

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