Episode 67: Raising Resilient Athletes with Kelly Armstrong

In this eye-opening conversation, we rip the filter off youth sports and get real about the insane pressure today’s young athletes are carrying. Between perfectly curated highlight reels, comparison culture on steroids, and the relentless push to “perform or disappear,” social media has completely rewritten what competition looks and feels like for kids.We dive into how the game has changed—because it has. Club sports are practically a second job, high school and club coaches operate from totally different playbooks, and kids are stuck trying to balance conflicting expectations while also being told to “have fun out there.” Meanwhile, their every move is more visible than ever… and so are the judgments.This episode goes deep into the mental toll, the shifting landscape of competitive youth athletics, and the complex reality of raising and supporting kids in a world where even sports come with a scoreboard of likes, follows, and pressure-filled “success stories.” If you’ve ever wondered what today’s kids are really navigating behind the scenes—this one will stop you in your tracks. Connect with Kelly! ⁠https://instagram.com/kellyarmstrongofficial⁠Connect with Chelsea! ⁠www.chelseahusum.com⁠⁠https://instagram.com/chelseahusum