Episode 67 Rest, Grace and the Grind

In Episode 66 of The RADcast, Greg Rudiger and Matt Rolfe dive deep into the true meaning of rest—not just physical rest, but spiritual, emotional, and mental restoration.After an impactful week of resiliency training with firefighters in Laguna Beach, Greg and Matt reflect on burnout, self-awareness, grace, faith, and the importance of intentionally slowing down long enough to hear God’s direction for your life.This episode explores:Why rest is more than taking a napLiving in constant “fight or flight” modeFaith, grace, and learning to trust God’s planThe pressure of perfectionism and always needing controlWhy slowing down can actually strengthen your purposeHow gratitude, reflection, and presence change your lifeTogether, they unpack the idea that true resilience doesn’t come from grinding nonstop—it comes from learning how to pause, reflect, and reconnect with what matters most.If you’ve been feeling overwhelmed, anxious, disconnected, or spiritually drained… this conversation is for you.🎙️ Episode 66 is available [email protected] love and as always, Stay Rad!