Episode 67: Stress Responses: Fight

When you're facing a cancer diagnosis, your fight stress response is going to show up whether you want it to or not. That surge of adrenaline, the pounding heart, the feeling like you need to control everything right now—it's your primitive nervous system trying to protect you from what it perceives as a threat.In this episode, we continue our series on stress responses by exploring what the fight response actually feels like from the inside, why it shows up so intensely during cancer journeys, and how to work with all that intense energy instead of being completely overwhelmed by it.Learn more by visiting: thecancerjourney.com#CancerJourney #StressResponse #Fight #EmotionalAwareness #SelfCompassion #Healing