EPISODE · Jan 15, 2021 · 10 MIN
Episode #67: The Comparison Game (where there is rarely a winner)
from The Reach Your Peak Experience (A Sports Nutrition Podcast)
In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains why you need to stop the comparison game.We as humans naturally compete and compare ourselves to others but when this happens in the game of nutrition and health change, things can get murky.That is why it is essential to understand why you need to stop the comparison and start building perspective and clarity of focus. Listen to the full episode to learn exactly what you need to do :)Hope you enjoy! Link to blog: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W Email me: [email protected] To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au
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In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains why you need to stop the comparison game. We as humans naturally compete and compare ourselves to others but when this happens in the game of nutrition and health change, things can get murky. That is why it is essential to understand why you need to stop the comparison and start building perspective and clarity of focus. Listen to the full episode to learn exactly what you need to do :...
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Episode #67: The Comparison Game (where there is rarely a winner)
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