Episode 67 - What I Would Do If I Started Over Today

from Help Me Understand · host JK McLeod

On today's episode, JK answers the question:  If you were starting (your fitness journey) all over today, what's the first thing you'd do? Shout out to Betsy Foster (IG: @foster_strength) for the great question. To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast

What this episode covers

On today's episode, JK answers the question: If you were starting (your fitness journey) all over today, what's the first thing you'd do? Shout out to Betsy Foster (IG: @foster_strength) for the great question. To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast

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Episode 67 - What I Would Do If I Started Over Today

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How long is this episode of Help Me Understand?

This episode is 27 minutes long.

When was this Help Me Understand episode published?

This episode was published on August 19, 2022.

What is this episode about?

On today's episode, JK answers the question: If you were starting (your fitness journey) all over today, what's the first thing you'd do? Shout out to Betsy Foster (IG: @foster_strength) for the great question. To connect with JK, find him on IG...

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