Episode 68: Bursting Your Bubbles

Welcome back to Holding Center! This week Ash and Spilks talk about the excuses they have heard from their clients and some they have used themselves. They discuss how these excuses hold you back from the progress you could be making, and what to do about it. Thanks for tuning in and as always, we appreciate your support! Interested in being coached by us? You can apply for coaching at: myostrengthtraining.com for Coach Ash / Myo Strength https://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance Fit If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!

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Episode 68: Bursting Your Bubbles

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How long is this episode of Holding Center?

This episode is 37 minutes long.

When was this Holding Center episode published?

This episode was published on February 7, 2023.

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