Episode #68 Decide If Weight Loss If What You Want

You have control over your destiny when you realize that genetics isn't everything...  It's been a few years since I decided to take control of my life. I was so hungry for wisdom that I began to study what I could change to have a better life.  I learned something super important that changed my life. We are influenced by the whole environment since we are in mom's womb, from food, thoughts, air, blood circulation, stress and the whole environment.  What many people think is genetic, including diseases, actually isn't, but it's how our genes respond to that environment. We are not predestined to a disease or behavior because it is genetic, but we are predisposed because our genes respond to the environment. For example, a diabetic newborn is not born with diabetes (or if born with diabetes) it is because their genes are weak to the disease. But the child (or his parents) have full control of the environment so that the child does not have diabetes.  The same applies to being overweight. You are overweight because of the environment in which you grew up, but you are also in control of your weight... If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/ If you want to continue reading the article, go to the following link: https://custombodyfitnessgws.com/post/decide-if-weight-loss-is-what-you-want Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/cbf.english  Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast:https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw Visit our website: https://custombodyfitnessgws.com/blog Visit our Google Sites: https://custom-body-fitness-llc.business.site/ https://custombodyfitnessgws.business.site/ https://custom-body-fitness-willits.business.site/ Follows on Facebook: https://www.facebook.com/cbf.english  Follow our Podcast at Spotify: https://open.spotify.com/show/1tmitF21ovjEOo2tEdVk7A?si=294de20720134c6a Apple Podcast:https://podcasts.apple.com/us/podcast/weight-loss-and-body-toning/id1608754655 Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw #losingweight #fitness #motivation #abs #sixpack #flatstomach #personaltraining #personaltrainer #grouptraining #weightlifting #fitness #motivation #abs #sixpack #flatstomach #personaltraining #personaltrainer #grouptraining #weightlifting #bodytone #diet #healythyeating #healthylifestyle#bodybuilding #muscletone #flatbelly #motivation #exercise #gym #athletic #glenwoodsprings #carbondaleco #weightloss #custombodyfitness #fatloss #musclebuilding #leanbody #weightlifting #workout #exercise #lossmotivation #appfitness