Episode 68: Dr. Shivani Gupta On Holistically Healing Inflammation Through Ayurveda

In this episode I interview Dr. Shivani Gupta, Founder of the Fusionary Method, has a passion to help others experience unparalleled health, vibrant immunity and to become happier humans, ready to do their great work in the world and live a life full of joy. Having had a fascination with health and wellness from a young age and seeing first-hand how it profoundly affects not just the quality of an individual’s life but also their loved ones, she discovered that her upbringing in both the United States and India gave her rare insight into the particular strengths of Western and Eastern health practices. After studying with some of the leading experts in the health field and receiving advanced degrees, Dr. Gupta realized that a Fusionary Formula was the secret to health and that “healing” and “holistic” were not at odds with each other but rather, the way to wellness. With a mantra of, “Sleep, Food, Exercise, Movement, Self-care”, Dr. Gupta believes that a strong immune system is attainable for everyone. Her highly acclaimed Fusionary School is a popular and powerful resource for anyone committed to staying happily healthy. You can contact Dr. Shivani Gupta here: www.FusinaryFormulas.com  Connect with Lisa Pineda here: Website www.lisapinedayoga.com TEDx Talks: How Yoga Helped Me to Let Go & How Meditation Can Unlock Your True Potential