Episode 68: Emma

In this episode I speak with Emma, a social worker and youth worker who achieved accreditation as a Mental Health Social Worker while working at Headspace. Emma has expertise in a range of trauma informed therapeutic interventions including work with disordered eating associated with ADHD, the impact of CPTSD in ADHD, and the comorbidities of anxiety, depression and burnout. She has a passion for work in reframing and healing from shame associated with ADHD.Links to resources mentioned in this week’s episode:Blue Knot Foundation training - https://professionals.blueknot.org.au/professional-development-training/The Divergent Edge - https://www.thedivergentedge.com.au/Smiling Mind mindfulness apps - https://www.smilingmind.com.au/Ninja Focus mindfulness app - https://www.ninjafocus.com/Suicide Prevention Resource Centre (ASIST) - https://www.sprc.org/resources-programs/applied-suicide-intervention-skills-training-asistDV-alert training - https://www.dvalert.org.au/ADDitude magazine - https://www.additudemag.com/Love Bites respectful relationships program - https://www.napcan.org.au/Programs/love-bites/Emotional Freedom Technqiues (EFT) Australia - https://eftinternational.org/eft-australia/Mental Health First Aid - https://mhfa.com.au/Mental Health Academy - https://www.mentalhealthacademy.com.au/This episode's transcript can be viewed here:https://docs.google.com/document/d/1zB3xlRIbstNzaa0MPqqKqnHL5nArlxPYgY1aNFDdfJc/edit?usp=sharingThanks to Kevin Macleod of incompetech.com for our theme music.