Episode 68: From Self-Assessment to Action episode artwork

EPISODE · Apr 15, 2025 · 1H 1M

Episode 68: From Self-Assessment to Action

from Spilt: A Podcast with Charlene and Tonya · host Tonya and Charlene

In this follow-up episode, Charlene and Tonya dive deep into the results of their self-assessment questionnaires with transparency and honesty. We explore the strengths we’ve acknowledged and the weaknesses we’re working on, while discussing how to set specific, achievable goals that align with our true selves.Charlene opens up about her struggles with indecision and the challenges of trusting herself fully—something many of us can relate to. Together, we talk about how to give ourselves grace during the journey of growth, the importance of celebrating small victories, and how embracing our imperfections can lead to lasting transformation.Tune in for real, raw insights and practical advice on how to keep moving forward, even when the road feels uncertain.Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mailto:[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you have comments, questions, or ideas about future episodes. Be sure to follow, rate, and review to stay informed about future episodes. You can find us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/spilt.apodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/spilt.podcast/Disclaimer: The views expressed are solely those of the hosts and should not be considered medical or mental health advice.

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Episode 68: From Self-Assessment to Action

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How long is this episode of Spilt: A Podcast with Charlene and Tonya?

This episode is 1 hour and 1 minute long.

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This episode was published on April 15, 2025.

What is this episode about?

In this follow-up episode, Charlene and Tonya dive deep into the results of their self-assessment questionnaires with transparency and honesty. We explore the strengths we’ve acknowledged and the weaknesses we’re working on, while discussing how to...

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