Episode 68: How to return to exercise after COVID-19 or the FLU

from The Get Unstuck Podcast - GLITTERU x HEATHER · host GlitterU by Heather Newman

We are talking about returning to exercise after being sick with the flu and or Covid. I am here to talk about recovery, there are so many questions around coronavirus that go unanswered. We are going to take a dive into recovery and what that looks like. Be sure to subscribe at GlitterU.com

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This episode is 6 minutes long.

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This episode was published on August 3, 2021.

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