EPISODE · Aug 23, 2023 · 31 MIN
Episode 68: "Keep Nutrition Simple"
from The Whiteboard Brief · host CrossFit Ares
In this episode, Coach Kristin and Coach John dive into the most common issues we hear with staying consistent with nutrition. It does not have to be complicated. The best thing you can do is keep it simple always and push the needle forward even in the smallest amount by staying out of the weeds. Enjoy!
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Episode 68: "Keep Nutrition Simple"
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This episode was published on August 23, 2023.
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