Episode 68: Nutrition During Pregnancy

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the Team LoCoFit round table, Laurin and Blonde talk about prepping for pregnancy. They discuss how pre-pregnancy nutrition and body composition affect pregnancy, what foods to eat, and micronutrients and macronutrients to focus on for a healthy pregnancy. Make sure to leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Jul 22, 2020

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Episode 68: Nutrition During Pregnancy

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This episode was published on July 22, 2020.

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