Episode #68 - PCOS to PMOS? The Major Shift Happening in Women’s Hormone Health

Welcome to episode 68 of Antigravity Wellness!There’s a major update happening in women’s health—and it’s changing how we think about PCOS. In this episode, Dr. Nicole Smith from Antigravity Wellness explains the shift from PCOS (Polycystic Ovarian Syndrome) to PMOS, and why this condition is better understood as a metabolic and hormonal issue—not just “ovarian cysts.”Dr. Nicole breaks down why so many women are misdiagnosed or underdiagnosed and explains how insulin resistance and hormone imbalance can drive symptoms like belly fat, cravings, acne, hair loss, fatigue, and brain fog. She also discusses why these symptoms often worsen during perimenopause and how a root-cause approach can help women better understand and support their bodies.This episode also explores the truth about GLP-1 medications, the role of hormones and metabolism in women’s health, and why protein, fiber, and strength training become especially important in midlife.Topics Covered: • Why many women are misdiagnosed or underdiagnosed • Insulin resistance and androgen-related symptoms • Belly fat, cravings, acne, hair loss, and fatigue • Why symptoms worsen in perimenopause • The truth about GLP-1 medications • Hormones, metabolism, and women’s health • Why protein, fiber, and strength training matter • Root-cause approaches to hormone healthIf you feel exhausted, inflamed, struggling with weight changes, brain fog, or hormonal symptoms—you are not crazy, and you are not alone.Antigravity Wellness provides hormone and metabolic health support for women in Washington, Oregon, and soon Idaho.Freebies: Join our free Facebook Group for exclusive content and community: https://www.facebook.com/groups/perimenopausemenopausewomenswellnessConnect with Us: Website: https://antigravitywellness.com/ Schedule a Brief Initial Consult call here: https://social.antigravitywellness.com/perimenopause-menopause-clinic Instagram: https://www.instagram.com/antigravitywellness/ YouTube: https://www.youtube.com/channel/UCvZRYT-Wf8y6xrr7rLLRgsg Facebook: https://www.facebook.com/antigravitywellness/ Email: [email protected] Reviews: We love hearing from our listeners! If you enjoyed this episode, please leave us a review on Spotify and let us know what you think.Subscribe: Don’t forget to subscribe to Antigravity Wellness on Spotify so you never miss an episode!Disclaimer: Always consult with your healthcare professional before starting any new exercise program, supplements, or changing your diet. The information in this episode and description is for educational purposes only and is not meant to substitute for your healthcare provider’s recommendations.