Episode #68 The real reason you hate your body

It's easy to assume that we hate our bodies because of what they look like right? If we could just look the way we want to, then we'd stop hating ourselves- right? It turns out that even at my "goal weight", I still hated my body- but why? 25 kilo weight loss, 5 times over 15 years and there is no magic happiness or self love on the other side of your "perfect" body.