Episode 69. A process to make a lasting change

Key Takeaways: In this episode, Amanda shares how it takes more than just deciding to make a change. There's an entire process to help create sustained change in your life. Get ready for a clear breakdown of the following steps: intention, action, practice, consistency, habit, and identity.  Click here for the visual reference from this episode. Remember, enjoy the process of making a change...not just the result!   Subscribe for more! Wake Up To Your Life Website Highest Potential Planner Follow along on the 'gram @amandakayfoust