Episode #69: Am I The Toxic One in the Relationship??

 Am I the Toxic One? | Surviving Toxic Relationships with Lizzie & DeanaAre you the toxic one... and don’t even know it?In this eye-opening episode of Surviving Toxic Relationships, Lizzie and Deana turn the mirror inward to explore a question many avoid: Could we be contributing to the toxicity in our relationships?Together, they unpack the subtle but critical differences between toxic behaviors and trauma responses, and how unresolved trauma might be driving harmful patterns. This isn’t about blame—it’s about self-awareness, accountability, and growth.Through candid conversation and practical tools like journaling and self-assessment strategies, Lizzie and Deana guide you on how to:Recognize toxic traits in yourself and othersUnderstand the root causes (like fear of abandonment)Take actionable steps toward healingBuild support systems that uplift your journeyStop repeating toxic cycles—and start rewriting your storyWhether you’ve asked yourself “Am I the toxic one?” or just want to create healthier relationships, this episode is your roadmap to transformation.🔍 Key Takeaways:Toxic behavior often stems from unhealed traumaSelf-reflection is essential for personal growthAccountability is the first step toward lasting changeSupport systems and journaling can accelerate healingYou can change—and the desire to do so is your greatest strength Hit play to reflect, reset, and rise above the toxicity—starting with you.Don’t forget to follow, rate, and share if this episode resonates. Your journey matters, and we’re right here with you.🎙️ Stay Connected with Us! 📺 Subscribe on YouTube: @survivingrelationships12 🎵 Follow us on TikTok: @survivingtoxicrel 🌐 Visit our website: survivingtoxicrelationships.orgLooking to be a guest or host a guest for your podcast?https://www.joinpodmatch.com/deanalizzie📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in RelationshipsNot sure what you’re actually seeing in your relationship?           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationshipsContact us anytime at our email:  [email protected] 📘 Join our Facebook community: Surviving Toxic Relationships Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. ...