Episode 69 “Boost Your Holiday Mood”

from The Better Mental Health Show · host Christopher Fasano, Ph.D.

The 2020 COVID Holiday season will have a different feel this year, and with many families choosing to not get together, an already isolated year can become that much more depressive. Unless, of coursed, we take this crazy situation and completely flip it around to make it the reason we start feeling better. Join us as we discuss ways to boost your holiday mood during this very different holiday season.

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This episode is 14 minutes long.

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This episode was published on November 22, 2020.

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