Episode 69 - Change your Position - Change your Result

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

More mindset work for you today. Yes, fat loss is about creating a calorie deficit BUT just how you create that deficit can be won or lost with how you frame your choices. There are no happy outcomes to an unhappy journey. If you hate the choices you are making then you are almost destined to fail By using some simple tips we share in this podcast you can easily flip your view and thoughts on your entire journey Thanks as always for listening and get in contact if you need help or if this podcast helped

Episode metadata supplied by the publisher feed · Published Feb 27, 2020

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Episode 69 - Change your Position - Change your Result

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This episode was published on February 27, 2020.

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